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Total Hockey Training Systems

Total Hockey Training Systems

This off-ice training option is great for players who want to focus on specific skills such as shooting, stick-handling, skating stride, power, and explosion.  It is a 60 minute session that begins with an dynamic warm-up and stretch, then continues into four skill sets, at 15 minutes a piece.  These skill sets will include training on:

  • Slide-Boards work on a players skating stride, form and power.
  • Synthetic-Ice Speed Ramp continues to work on a players stride, but focuses even more on the explosiveness of their first few steps.
  • Shooting Lanes are used to work on a players shot quickness, power, and accuracy.
  • Stick-Handling Area is designed to work on all aspects of a player's puck control, including passing and puck handling.

Off-Ice Training Schedule: Please Email Ahead to Schedule Your Training Session (sessions must be scheduled 48 hours ahead of time).       

RECOMMENDED EQUIPMENT: Athletic clothing, athletic shoes, skates, stick, helmet, gloves, and water bottle.

Individual Player Pricing and Packaging: Individual Players

  • $40 per session
  • $187.50 - 5 sessions
  • $350 - 10 sessions


Multi-Player Discounts: Intended for players who want to train with their friends and/or family, and sign up together.

  • 2 Players - $70
  • 3 Players - $90
  • 4-6 Players - $100

Team Skills Training (7+ Players, Max 16 Players):

  • $175 per session


NOTE: 50% Cancelation Fee if less than 24 Hours in advance.