Small Group Strength & Conditioning Training
Our Small Group Private Training sessions allow for a more personal and individualized approach to strength training and conditioning for you and your friends/teammates. Our strength and conditioning coaches will create a specific program for your group's specific needs as hockey players based on assessments and evaluations throughout the sessions.
Each athlete will receive a workout card to follow and record to help them stay accountable toward their strength gains and progressions.
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For more information or scheduling, please contact:
Head Strength and Conditioning Coach