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In-Season & Off-Season Team Strength & Conditioning

At Total Hockey Minnesota, we can help your Association or AAA Team gain that competitive edge you are looking for.  Our facility is a "one-stop shop" for hockey development in all areas- skating, multi-tasking, strength training, etc.

Our strength and conditioning coaches design hockey specific training programs that reflect the on-ice demands.  Strength training programs are based on our highly successful off-season training program, the Intense Hockey Training Program.  Programs are age specific and can be customized based on your team's need.

Areas of Focus:

  • Strength and Power Development
  • Work Capacity Development
  • Energy System Development
  • Speed, Agility, Quickness, Explosiveness
  • Flexibility and Range of Motion


Cost per Session # of coaches
$175 2 Coaches
$200 3 Coaches

For more information, scheduling and pricing for Team Strength Training Sessions, please contact:

Pete Talafous

General Manager

Phone: 952-469-2218

Kenton Manhart

Head Strength and Conditioning Coach

Phone: 9524692218