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Training Overview

On-Ice Training

We provide a high-intensity on-ice curriculum, implemented each day by our professional staff. Our on-ice training focuses on speed, intensity, puck movement, small area games, battles, and competitions.  In addition, we include individual skill development to better allow our athletes the ability to incorporate their individual skills into the overall development and game situations created during on-ice training.

  • Focus on all Hockey Skills

  • Skating Quickness, Speed, and Agility

  • Improve Players' Ability to Play Smart and Hard in all kinds of Game-Like Situations

  • Hockey IQ and Game Concepts

  • Compete Drills

  • Game/Competition Day- Every other Friday

Dryland/Strength & Conditioning Training

Our focus is based on the further development of hockey-specific skills and the introduction to strength training.  We want our athletes to continue to fine-tune their hockey-specific skills to allow for increased confidence and success in on-ice situations.  We also want to introduce and form an understanding of the importance of strength training and how to be effective, efficient, and above all, safe.  We do this through exercises and drills that develop the core muscle groups necessary for the on-ice demands.

  • Hockey-Specific Skills Development (shooting, puckhandling, multi-tasking)

  • Core Strength and Stability

  • Lower and Upper Body Muscular Strength and Endurance

  • Speed, Agility, and Quickness

Schedule and Cost

Summer Training

10 Week Program

June 10th  - August 23rd, 2024
(no training week of July 1st-5th)

2 Days On-Ice Training
2 Days Dryland/S&C Training
5 Fridays- Game/Competition Day
*see schedule tab to right under desired group


Cost:  $1,499

Peewee Group 1 and 2 are FULL, please email to be placed on the waiting list.

Peewee/U12 Group 1- FULL

Peewee/U12 Group 2-FULL

2024 Program Registration

Pay in Full and Payment Plan Options are available.  All Deposits are non-refundable, unless due to injury.


Pete Talafous

General Manager

Phone: 952-469-2218