We provide a high-intensity on-ice curriculum, implemented each day by our professional staff. Our on-ice training focuses on speed, intensity, puck movement, small area games, battles, and competitions. In addition, we include individual skill development to better allow our athletes the ability to incorporate their individual skills into the overall development and game situations created during on-ice training.
Focus on all Hockey Skills
Skating Quickness, Speed, and Agility
Improve Players' Ability to Play Smart and Hard in all kinds of Game-Like Situations
Hockey IQ and Game Concepts
Game/Competition Day- Every other Friday
Our focus is based on the further development of hockey-specific skills and the introduction to strength training. We want our athletes to continue to fine-tune their hockey-specific skills to allow for increased confidence and success in on-ice situations. We also want to introduce and form an understanding of the importance of strength training and how to be effective, efficient, and above all, safe. We do this through exercises and drills that develop the core muscle groups necessary for the on-ice demands.
Hockey-Specific Skills Development (shooting, puckhandling, multi-tasking)
Core Strength and Stability
Lower and Upper Body Muscular Strength and Endurance
Speed, Agility, and Quickness
10 Week Program
June 10th - August 23rd, 2024
(no training week of July 1st-5th)
2 Days On-Ice Training
2 Days Dryland/S&C Training
5 Fridays- Game/Competition Day
*see schedule tab to right under desired group
Pay in Full and Payment Plan Options are available. All Deposits are non-refundable, unless due to injury.