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High School Girls & U15 Programs



SPRING PROGRAMS

Omega Training Program

8 week intense training program

HS Girls Spring 3-on-3 League

Register as individual

Strength Training

Private and Small Group Training

Flex Dryland Training Sessions

CLICK HERE to view schedule, session pricing, how to sign-up, etc.

Power Edge Pro (PEP) Training

Advanced On-Ice Small Group Training

SUMMER PROGRAMS

Omega Training Program

11 week intense training program

Strength Training

Private and Small Group Training

Power Edge Pro (PEP) Training

Advanced Small Group On- Ice Training

Flex Dryland Training Sessions

CLICK HERE to view schedule, session pricing, how to sign-up, etc.


FALL PROGRAMS

Omega Training Program

Fall Pre-Season Intense Training

Fall Pre-Tryout Camp

CLICK HERE for full information, pricing, schedule, and registration

Strength Training

Private and Small Group Training

Flex Dryland Training Sessions

CLICK HERE to view schedule, session pricing, how to sign-up, etc.

WINTER PROGRAMS

Strength Training

Private and Small Group Training

ON-ICE In-Season Team Training

CLICK HERE for more information, pricing, and scheduling

DRYLAND In-Season Team Training

CLICK HERE for more information, pricing, and scheduling

Flex Dryland Training Sessions

CLICK HERE to view schedule, session pricing, how to sign-up, etc.